Posted on November 20, 2015 Updated on December 3, 2015

RECOMMENDED VEGETABLE BUYS THIS WEEK
BEANS, BROCCOLI, CHINESE VEGETABLES, ZUCCHINI

AVAILABLE NOW REGULAR BEANS
CODE:1KG BEANSK/ CS BEANSC

AVAILABLE NOW BROCCOLI
CODE:1KG BROCH

AVAILABLE CAULIFLOWER
CODE 1EACH CAUE/ 1KG CAUK/ 1CS CAUC

AVAILABLE BABY BOK CHOY
CODE: 1BN BCHOYBB

AVAILABLE: CHOY SUM
CODE: 1BN BCHOYB/ 1KG CHOYK/ 1CS CHOYC

AVAILABLE CHINESE BROCCOLI
CODE: 1BN BROCH/ 1KG BROCCHK

AVAILABLE NOW ZUCCHINI
CODES 1KG ZLE/ 1CS ZLC

RECOMMENDED VEGETABLE BUYS THIS WEEK
ROCKMELONS, TOPLESS PINEAPPLES, PEACHES, NECTARINES

AVAILABLE NOW ROCKMELON

AVAILABLE NOW TOPLESS PINEAPPLE

AVAILABLE NOW PEACHES

AVAILABLE NECTARINES

FOCUS ON – SEASONAL PRODUCE – ROCKMELON

GREAT VALUE CONTINUES FOR SUPER SWEET ROCKMELONS THIS WEEK

AVAILABLE – REGULAR CUCUMBERS
CODE: 1EACH CUCE/ 1CS CUCC/ 1 KG CUCK

CODE: 1EA LEBEE/ 1KG LEBE/ 1CS LEBC

TELEGRAPH CUCUMBERS Well Supplied
CODE: 1EA TELE/ 1BG TELEB/ 1KG TELK

APPLE CUMBERS – Available for a short time only

GERKINS – Available for a short time only

AVAILABLE BABY FENNEL
CODE 1EACH FENB/ 1KG FENBK/ 1CS FENBC

FINGER FENNEL – Available & good quality

AVAILABLE COS LETTUCE-
CODE: 1EA LCOSE/ 1KG LCOSK/ 1CS LCOSC

AVAILABLE LEEKS-
CODE: 1KG -LKK

AVAILABLE BABY LEEKS-
CODE: 1BN LKBB/ 1KG LKBK

AVAILABLE NOW SNOW PEAS
CODE 1KG PSNOW

AVAILABLE NOW JAP PUMPKIN-
CODE: KG PUMPJAPE

AVAILABLE YELLOW SQUASH
CODE 1KG SYBE/ 1CS SYBC

AVAILABLE NOW SWEET POTATO
CODES 1KG PSWE/ 1CS PSWC

AVAILABLE REGULAR TOMATO

CHERRY TOMATOES AVAILABLE
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CHERRY TRUSS- reasonably well supplied

 

 

AVAILABLE TRUSS TOMATOES- reasonably well supplied

AVAILABLE GOLDEN GRAPE TOMATOES

TOMATO MEDLEY AVAILABLE- reasonably well supplied

 

 

AVAILABLE- GRAPE TOMATOES- reasonably well supplied

 

 

AVAILABLE NOW ZUCCHINI- Good supplies

FEMALE ZUCCHINI FLOWER AVAILABLE- very well supplied

MALE ZUCCHINI FLOWERS – very well supplied


AVAILABLE NOW APRICOTS – 1KG APRK

AVAILABLE RASPBERRIES
CODE: PT RASP/ 1KG RASK

GRAPES – Best value is USA Red, White & Black seedless.

AVAILABLE HONEYDEW MELON

AVAILABLE LIMES – Well supplied and good value

AVAILABLE MANGOES – R2E2 fruit this week

AVAILABLE NOW PEACHES

AVAILABLE NOW PAPAYA

AVAILABLE NOW ROCKMELON .

AVAILABLE NOW TOPLESS PINEAPPLE

AVAILABLE WATERMELON- Good supplies of regular watermelon & Seedless.
CODE: 1KG WE/ 1EACH WEE

 

 

 

Food For Thought, 12th November 2015

Posted on November 12, 2015 Updated on November 15, 2015

RECOMMENDED VEGETABLE BUYS THIS WEEK

BEANS, BROCCOLI, CAULIFLOWER, SILVERBEET

AVAILABLE NOW REGULAR BEANS
CODE:1KG BEANSK/ CS BEANSC

AVAILABLE NOW BABY BEANS
CODE 1CS BEANSVSC/ 1PT BEANSVSK

AVAILABLE NOW BROADBEANS

CODE: 1KG BEANSBRK/1CSBEANSBRC

AVAILABLE NOW BORLOTTI BEANS

CODE: 1KG BEANSBOK/ 1CS BEANSBOC

AVAILABLE ITALIAN FLAT BEANS

CODE: 1KG BEANSFIK

AVAILABLE CAULIFLOWER

CODE 1EACH CAUE/ 1KG CAUK/ 1CS CAUC

AVAILABLE SILVERBEET

CODE 1BN SPB/ 1CS SPC/ 1KG SPK

FOCUS ON – SEASONAL PRODUCE – BORLOTTI BEANS & ARTICHOKE

WARM ARTICHOKE, BORLOTTI BEAN & RISONI SALAD

RECOMMENDED FRUIT BUYS THIS WEEK

APRICOTS, ROCKMELONS, TOPLESS PINEAPPLES, PEACHES

AVAILABLE NOW APRICOTS – 1KG APRK

AVAILABLE NOW ROCKMELON

AVAILABLE NOW TOPLESS PINEAPPLE

AVAILABLE NOW PEACHES

AVAILABLE NOW STRAWBERRIES – ALL SIZES

FOCUS ON – SEASONAL PRODUCE – PAPAYA

PAPAYA – GREAT SUPPLIES & GREAT EATING

AVAILABLE BRUSSEL SPROUTS

CODE 1KG BRUSK/ 1CS BRUSC

AVAILABLE WHITE DUTCH CARROTS

AVAILABLE PURPLE DUTCH CARROTS

AVAILABLE YELLOW DUTCH CARROTS

AVAILABLE BABY FENNEL

CODE 1EACH FENB/ 1KG FENBK/ 1CS FENBC

AVAILABLE ICEBERG LETTUCE

1EACH LE/ 1KG LK/ 1CS LC

AVAILABLE COS LETTUCE

CODE: 1EA LCOSE/ 1KG LCOSK/ 1CS LCOSC

AVAILABLE SUGAR SNAP PEAS

AVAILABLE REGULAR PEAS

POTATOES – DESIREE CHATS AVAILABLE

CODE: 1KG PCHATTDK

POTATOES – KIPFLER AVAILABLE

POTATOES- LARGE DESIREE AVAILABLE

CODE: BG PDESLB

AVAILABLE PURPLE CONGO POTATOES

CODE: CS PPURCC/ KG PPURCK

AVAILABLE DUTCH CREAM POTATOES

AVAILABLE POTATOES NICOLA

CODE:PNICOLAK

AVAILABLE POTATOES RUSSET BURBANK

CODE: 1CS PRBC

AVAILABLE – POTATOES DESIREE

AVAILABLE SQUASH
CODE 1KG SYBE/ 1CS SYBC

AVAILABLE NOW SWEET POTATO
CODES 1KG PSWE/ 1CS PSWC

AVAILABLE REGULAR TOMATO

CHERRY TOMATOES AVAILABLE

AVAILABLE GRAPE TOMATOES

AVAILABLE TRUSS TOMATOES

AVAILABLE ROMA TRUSS TOMATO

AVAILABLE KUMATO

AVAILABLE TEARDROP TOMATO

TOMATO MEDLEY AVAILABLE

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CHERRY TRUSS

AVAILABLE NOW ZUCCHINI

CODES 1KG ZLE/ 1CS ZLC

AVAILABLE YELLOW ZUCCHINI

AVAILABLE GREY ZUCCHINI

FEMALE ZUCCHINI FLOWER AVAILABLE

MALE ZUCCHINI FLOWER AVAILABLE

GOOD SUPPLIES OF RASPBERRIES

CODE: PT RASP/ 1KG RASK

AVAILABLE BLACKBERRIES

1KG BLACKK/ 1PT BLACKP

AVAILABLE RUBY GRAPEFRUIT

CODE:1EA CFRE/ 1KG GFRK/ 1CS GFRC

AVAILABLE YELLOW GRAPEFRUIT

CODE: 1EACH GFE/ 1KG GFK/ 1CS GFC

AVAILABLE HONEYDEW MELON

AVAILABLE LIMES

AVAILABLE MANGOES

AVAILABLE NECTARINES

AVAILABLE WATERMELON

CODE: 1KG WE/ 1EACH WEE

Home

Posted on November 6, 2015 Updated on November 6, 2015

RECOMMENDED VEGETABLE BUYS THIS WEEK

BEANS, BROCCOLI, CAULIFLOWER, SNOW PEAS

AVAILABLE NOW BROADBEANS

CODE: 1KG BEANSBRK/1CSBEANSBRC

AVAILABLE NOW ZUCCHINI

CODES 1KG ZLE/ 1CS ZLC

AVAILABLE NOW SWEET POTATO
CODES 1KG PSWE/ 1CS PSWC

AVAILABLE NOW SNOW PEAS
CODE 1KG PSNOW

FOCUS ON – SEASONAL PRODUCE – BROADBEANS

SALAD OF BUFFALO MOZZARELLA AND BROAD BEANS WITH WALNUT SALSA

RECOMMENDED FRUIT BUYS THIS WEEK

STRAWBERRIES, WATERMELON, TOPLESS PINEAPPLES, PEACHES

AVAILABLE NOW STRAWBERRIES
ALL SIZES

AVAILABLE NOW WATERMELON
1KG WE/ 1EACH WEE

AVAILABLE NOW TOPLESS PINEAPPLE

AVAILABLE NOW PEACHES

Excellent supply of white and yellow flesh fruit;
yellow flesh fruit is excellent value this week.

AVAILABLE BUTTER BEANS
CODE 1KG BEANBK

AVAILABLE BRUSSEL SPROUTS
CODE 1KG BRUSK/ 1CS BRUSC

AVAILABLE BUTTON MUSHROOMS
1KG MUSHBK/ 1CS MUSHBC

AVAILABLE FIELD MUSHROOMS

AVAILABLE SQUASH
CODE 1KG SYBE/ 1CS SYBC

AVAILABLE SWEET POTATO
1KG PSWE/ 1CS PSWC

AVAILABLE REGULAR TOMATO

AVAILABLE ROMA TOMATO
CODE:KG TEE/ CS TEC

AVAILABLE ZUCCHINI
CODE:1KG ZLE/ 1CS ZLC

AVAILABLE YELLOW ZUCCHINI

AVAILABLE GREY ZUCCHINI

AVAILABLE ZUCCHINI FLOWERS FEMALE

AVAILABLE ZUCCHINI FLOWERS MALE